Kimi Spainhower
Wednesday, August 3, 2011
How long will it take me to get ripped?
I lift weights at least 4 times a week and do at the least 1 hour cardio per day. I have a varied diet and drink protein shakes after workouts. I lift high reps low weights, how long will it take to get ripped?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment